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Why Farm Fresh Eggs Deserve a Place on Your Plate After 50
Welcome to the Thrive Beyond 50 Superfoods Series Walk through the aisles of any grocery store today, and you’ll be bombarded with products claiming to be the next miracle food. Superfood powders, exotic berries from halfway around the world, expensive supplements, and trendy diet products all promise to improve your health. The truth is,…
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Why I Created Thrive Beyond 50: What Years in Occupational Therapy Taught Me About Aging Well
Over the years, I have had the privilege of working with hundreds of older adults. As an occupational therapy professional, I have helped people regain strength after illness, improve their balance after falls, adapt to physical limitations, and work toward maintaining their independence. Along the way, I witnessed something that fundamentally changed the way I…